Bhringraj Herb Health Benefits and How to Use It
Have you ever heard the name of the false daisy? Some of your friends may have recommended this to you for strong, silky and long hairs. Bhringraj, aka False daisy, is considered the king of herbs in ayurvedic medicine. From pain-relieving to detoxification, hair conditioning to skincare, bhringraj has numerous health benefits.
Bhringraj has four distinct species having different coloured flowers. In Ayurveda, bhringraj with white and yellow flowers is most widely used. Research shows that bhringraj’s bioactive compounds have powerful liver cleansing, antimicrobial, anti-inflammatory, antioxidant and anti-cancer properties.
How Bhringraj Herb Benefits You?
- Bhringraj Herb Benefits the Skin
Bhringraj is a powerful antimicrobial agent, and it kills fungi that cause many skin infections. Due to antioxidant and anti-inflammatory actions, bhringraj relieves you from the symptoms of skin allergies and inflammations. In traditional ayurvedic medicine, bhringraj is used to treat skin diseases such as;
- Chronic Wounds
- Pruritus (intense itching)
- Skin boils, blisters and eruptions
- Non-healing skin ulcers
- Atopic dermatitis (eczema)
- Cysts and abscesses with secretion discharge
Dysentery is a severe illness associated with abdominal cramps, diarrhoea, vomiting and fever. It is caused by numerous bacteria such as Salmonella, Campylobacter, Shigella, or enterohemorrhagic E. coli. Since bhringraj is a strong antimicrobial herb, it helps you fight these bacteria and cure symptoms of dysentery.
If you are suffering from dysentery, take the juice of bhringraj leaf extract with honey or take a decoction of bhringraj orally. After a few doses, you will feel relieved.
- Helps Liver in the Detoxification Process
The liver is the most prominent chemist in your body, and it processes many substances, makes new compounds and transforms the toxic chemicals into less harmful forms. During these processes, liver cells themselves undergo wear and tear and suffer inflammation in response to many toxins.
Research shows that bhringraj, due to its excellent anti-inflammatory and antioxidant properties, protects the liver from inflammation. It contains wedelolactone and dimethyl-wedelolactone, which perform anti-toxic activities and help regenerate liver cells. Some of the liver and associated health conditions against which bhringraj is effective are listed below;
- Loss of appetite
- Hepatic steatosis (Fatty liver disease)
- Hepatomegaly (Liver enlargement)
- Liver fibrosis (scarring of the liver)
- Hepatitis (Liver Inflammation)
- Splenomegaly (Spleen enlargement)
- Potent Pain Killer
Bhringraj relieves pain, swelling and other signs of inflammation. It is especially effective in treating migraine. Heat bhringraj juice with goat milk in equal quantity and put a few drops of this blend in the nose to eliminate migraine. Another recipe for migraine treatment is to mix the bhringraj extract in black paper and gently apply it to the forehead.
- Protects Heart
Bhringraj regulates blood cholesterol and lowers blood pressure, hence, ensures the fitness of the heart. It also keeps the triglyceride levels, one of the risk factors of coronary heart disease, in check. It cures hyperlipidemia, and taking bhringraj leaves extract with honey is effective for heart palpitations.
- Effective Against Many Respiratory Issues
Certain inflammatory conditions of the respiratory tract, such as asthma and bronchitis, are effectively treated using bhringraj. Inflammation in the airway is associated with shortness of breath, coughing and wheezing. Bhringraj has anti-inflammatory properties and is used to counter these symptoms. During bronchitis or asthma attack, bhringraj is used in the injection form or intra-nasally to ease the inflammation.
- Dilute the Snake Venom and Scorpion Sting
Bhringraj is used to treat snake venom and scorpion bite. It is especially effective against the poison of American rattlesnake, one of the deadliest snake venoms. Bhringraj application in the paste form on the scorpion bite site inhibits the venom effects. Drinking bhringraj leaves extract counters the snake venom, d. However, one should immediately seek medical attention in such cases.
- Makes Hairs Strong, Silky, and Healthy
Bhringraj is a hair vitalizing herb and has been used for centuries for long, strong and smooth hairs. It promotes hair growth and excellent remedy for
- Premature grey hairs
- Hair thinning
- Hair fall
- Scalp Itching
- Split ends
To save yourself from the hassle of extracting oil and making a paste from the plant, you can find bhringraj conditioners containing other essential oils and herbs in the market.
- Improves Immunity
In addition to its antimicrobial effect, which helps fight harmful bacteria, fungi and other microbes, bhringraj boosts immunity by stimulating the production of white blood cells.
- Aids in Diabetes Management
Bhringraj stimulates the production of insulin. It is used with other herbs such as bermudagrass and liquorice weed to counter the snake venom d. Some ayurvedic experts suggest mixing bhringraj powder with babool flower powder in equal quantities to manage diabetes.
- Treats Gut Problems
Bhringraj’s antimicrobial and anti-inflammatory action is utilized to treat many digestive tract issues. Mixing its juice with rock salt treats cholera. Bhringraj juice with castor oil is used to treat intestinal worms. It is also effective against peptic ulcer, hyperacidity and heartburn.
- Improves Eyesight
Bhringraj is used in powder form to improve eyesight and treat certain eye diseases such as infection and inflammation. It is also used in making kajal that comforts eyes. Bhringaraj leaf powder mixed in cow’s ghee and honey improves eyesight within 40 days.
Bhringraj herb benefits range from promoting hair growth to treating several health conditions. It is a powerful antioxidant, anti-inflammatory, and antimicrobial agent. However, an ayurvedic expert should be consulted for the exact dose and its combination with other herbs for maximum effect.