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Staying Healthy This Winter with Cold and Flu Tablets

Staying Healthy This Winter with Cold and Flu Tablets

As the temperatures drop and our loved ones start to gather, it’s important to take extra precautions to stay healthy this winter. Fortunately, there are many cold and flu tablets available that can help you ward off any potential illnesses. Let’s break down the different types of cold and flu tablets and how they work.


People can catch colds and the flu from coming into contact with individuals who are infected. It's important to frequently wash hands with soap for a minimum of twenty seconds, stay away from sick persons and cover your mouth and nose when sneezing. Taking cold or flu tablets may also help to reduce the duration and severity of cold or flu symptoms. It is crucial for people to practice preventative measures in order to keep themselves safe from illnesses.


To help you stay cold-free during cold and flu season, it is important to practice good hygiene. Wash your hands often with soap and warm water for at least 20 seconds, or use hand sanitizer if running water isn’t available. Also try to avoid close contact with sick people and don't touch your eyes, nose, or mouth with unwashed hands. If cold and flu symptoms do occur, taking cold or flu tablets may be the best way to relieve them quickly. While these medications will not prevent a cold from happening in the first place, they can help to reduce its duration should you get one; consequently reducing the chances of it being passed around to others.


The flu can be a serious health condition with severe consequences, causing loss of time through being bed-ridden and requiring cold or flu tablets to treat it. Some of the most serious consequences of the flu include hospitalization for dehydration due to vomiting and diarrhea, bacterial pneumonia, worsening of chronic illness such as asthma and COPD, sudden inflammation of the heart muscle (myocarditis), brain dysfunction resulting from inflammation of the brain (encephalitis) and even death. It is important to take cold or flu tablets at the first sign of infection in an attempt to lessen symptoms and prevent more serious effects on our health.

 Staying Healthy This Winter with Cold and Flu Tablets

Types of Cold and Flu Tablets

There are a variety of cold and flu tablets available on the market today. Most of these medications contain an antihistamine, which works by blocking the body’s natural response to allergens such as pollen or dust. Antihistamines can also be used to treat symptoms such as sneezing, coughing, sore throat, runny nose, watery eyes, itching, hives, rashes, skin irritation, congestion, nausea/vomiting, dizziness/drowsiness.


Other types of cold and flu tablets contain decongestants which help relieve nasal congestion caused by sinus infections or allergies. Decongestants may also contain an antihistamine component for additional relief from symptoms such as sneezing or runny nose. Decongestants can be taken orally in tablet form or may come in a spray form for those who prefer not to swallow pills.


In addition to antihistamines and nose decongestant there are cold and flu tablets which contain expectorants that help thin mucus so it is easier to expel from your body. Expectorants may also contain other ingredients such as menthol or camphor which provide relief from coughing due to chest congestion. There are even combination products which include both an expectorant and a decongestant for maximum relief from your symptoms.


No one wants to get sick this winter season! Taking a preventative approach is key when it comes staying healthy over the holidays; thankfully there are many options available when it comes to cold and flu tablets that can help you keep your immune system strong during colder months! Before taking any medication make sure you review all ingredients carefully with your physician or pharmacist before use. Follow directions accurately when using any medication – whether it's over-the-counter (OTC) or prescribed – for the best results! A healthy winter starts with being informed about the right medications for you!