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Skin Care Tips: E45 for Sunburn

SkinCare Tips for Sunburn

It is surprising to see the sun in the UK, so you would be allowed to bask when the sun appears. Sunny weather and high temperature hitting dazzling heights lug the heartstrings of UK inhabitants to enjoy the barbecues or beer garden.

Living in the UK doesn't mean that you will not be affected by the sun. Sun has ultraviolet radiations that are supposed to harm our skin. So, either you are going basking once a year or frequently, you need to protect your skin from sunburn. Sunburn is a common condition-you can also be its victim if you don't follow the necessary steps. Just 15 minutes of exposure to the sun is enough to burn your skin. If you are planning to enjoy the shining rays of the sun, you should use E5 cream as it would deal with the counter effects of sunburn. Keep on reading if you want to get more on sunburn and the use of E45 cream.

What is a Sunburn?

Experts say that sunburn is a redness or swelling on the skin that feels hot to the touch. It usually occurs after heavy exposure to the sun. The main point to explain here is why our skin burns by the sunlight. Have a glance at the brief description of sunburn.

Science Behind the Sunburn

Our body's defensive mechanism starts working whenever the skin is exposed to sunlight, mainly UV radiations. It results in the production of a pigment known as melanin. Melanin is produced by melanocytes that protect the skin from sun damage. The overwhelming defensive system and high production of melanin cause the formation of tan. Suntan protects skin from damage but to a certain extent. Too much UV light causes the skin to become red or burned.

Mostly, we feel the hot skin after sunburn. This is because of the increased blood flow to the exposed site.

Causes of Sunburn

Repeated exposure to the sun increases the risk of many other diseases like dark spots, rough spots, or wrinkled skin. Moreover, the risk of skin cancer melanoma also increases with sunburn. The following causes may be the culprit behind your sunburn.

  • Exposure to sunlight
  • UV radiations of sunlamp and tanning beds
  • UV radiations of water, sand, and snow

Symptoms of Sunburn

You can easily observe sunburn by the following symptoms.

  • Change in the skin tone of skin like redness
  • Swelling
  • Feeling too hot
  • The appearance of fluid-filled blisters
  • Headache, fever, or nausea
  • Painful or gritty feeling in eyes

Intense sun exposure may cause the risk of the following diseases.

  • Premature ageing signs on your skin
  • Wrinkles, fine lines, and dryness
  • Precancerous skin lesions in light-coloured people
  • Increase risk of actinic keratosis/solar keratosis
  • High chances of developing skin cancer melanoma

How to Prevent Sunburn

You can follow different preventive measures to protect your skin from sun damage. As you know, prevention is better than cure, so you possibly avoid sun exposure and other sources that cause your skin to burn. Even if you get a sunburn, treat your skin as soon as possible by using E45 cream.

You can opt following preventive measures for sunburn:

Avoid Sun Exposure

The sun rays are strongest between 10 am to 4 pm so, try to schedule your outdoor activities at other possible times. If you can't alter your activities, then try to protect yourself from the sun by shade.

Cover Up Your Skin

When going outside, wear fabrics and accessories that can cover your skin, including arms and legs. Dark colours are best to offer protection from UV rays of the sun and tightly woven fabrics. Choosing the following options for clothing can prevent your direct contact with harmful radiations of the sun.

  • Wear a wide-brimmed hat
  • Consider using outdoor gear
  • Wear sunglasses
  • Use high UPF fabrics

UPF specifies the term ultraviolet protection factor for fabrics. The higher the UPF value, the more it can block the sunlight.

Cover up your skin

Use Sunscreen Frequently

It is essential to use sunscreen before going for sun basking or outdoor activities. Apply water-resistant sunscreen with an SPF of at least 30 or greater.

Generously apply the sunscreen on skin 15-20 mins before going outside. If you are performing physical activities like swimming, apply sunscreen after every 2 hours.

 use sunscreen frequently

How to use E45 for Sunburn

Despite following the preventive measures, you can get a sunburn. If the damage has already been done, you have to opt for specific steps to soothe and hydrate your skin. The first and foremost step to treat sunburn is to hydrate the skin. This cream consists of moisturizing agents to hydrate the burnt skin. Fewer applications of cream can make betterment in your skin condition. One of the most significant advantages of E45 cream is you can use it frequently in a day whenever you feel the need. It is a dermatologically tested and proven solution to cure sunburn skin. Either you have inflamed or red skin, E45 cream can heal it efficiently. Even you can use it on normal days to moisturize your skin if you have little exposure to the sun. Get maximum relief from red and burnt skin with E45 cream.

E45 Cream 350g

Where To Buy E45 Cream In UK

Don't worry that you have to search for sites that can deliver you the best cream. Local Pharmacy Online has the E45 cream available at their online store. We aim to serve you high-quality products with complete satisfaction of our customers. Our additional experience of shops in the UK makes us your superior choice for buying the products. Buy the E45 cream from our online store and get your skin treated from sunburn.


Sunburn is the most frequent condition for UK inhabitants as their skin cannot withstand the intensity of sunlight. Minor exposure to sunlight causes the skin to become red and inflamed with too hot to touch. You should take care of your sunburn as soon as possible. Otherwise, it will lead to severe skin conditions. Even repeated sunburn can increase the risk of skin cancer, melanoma. Using E45 for sunburn is an effective and proven solution to treat your skin. Just apply to the skin frequently a day and get smooth and hydrated skin.