Spirulina Benefits: Where to find Organic Spirulina Powder in the UK?
Spirulina is a form of blue-green algae found in mineral-rich alkaline lakes, commonly termed as a superfood. Some types of spirulina are so beneficial that they are employed in cosmetics like moisturizers, anti-ageing, and anti-wrinkle cream. It has remarkable health-promoting properties with various benefits for the skin. Spirulina is a powerhouse of nutrients with a lot of vital elements. It contains protein as a significant nutrient and helps your body in numerous ways. What makes the spirulina superfood and powerhouse of nutrients, and how organic spirulina powder is a miracle for you? In this guide, you will get answers to your questions. So, keep on reading for more information.
What Makes Spirulina a Super Food?
It is the most crucial question of what ingredients are in spirulina that makes it an incredible superfood. The very first element is the protein content of algae. Algae contain about 60% of protein. FDA suggests that spirulina has the following nutrients.
- 60-70% of proteins
- Vitamin B1,2,3
7 grams of spirulina has only 20 calories and just 1 gram of fat, including the omega-3 and omega-6 fatty acids.
All these vital nutrients make spirulina a powerhouse of nutrients. That’s why organic spirulina powder is in great demand today. Perhaps spirulina is a highly nutritious food available on the earth.
Intake of spirulina powder provides the following benefits to your health and skin:
- Immune System Booster
Do you want to strengthen your immune system and keep the diseases at bay? Then include the spirulina in your diet. Spirulina contains the antioxidant phycocyanin, which fights against diseases in your body. It protects the body against oxidative damage and strengthens the immune system cells. The phycocyanin is responsible for the blue-green colour of the spirulina. If you are feeling cold or fever, add spirulina to your diet and get the benefits.
- Reduce Cholesterol
Spirulina also holds great control in reducing the high cholesterol level in your body. It lowers the bad cholesterol (LDL) and triglyceride in your body. A study also validates that organic spirulina powder is effective for cholesterol reduction. The healthy older were provided with the spirulina daily. And after few months, their cholesterol level was lowered to a significant ratio. If you are facing the issue of high cholesterol, consume spirulina powder and get incredible results.
- Potent Detoxifier for Removing Toxins
Spirulina is such a great detoxifier that it is also used in water filtration. It helps to purify the water from heavy metals like lead, mercury, or arsenic. It works in the same way with your body. The protein has a strong bond forming ability with the toxins. The peptides make bonds with the heavy metals and flush them out of your body. The fact that proteins absorb into your bloodstream is the basis for the flushing of toxins from your system.
- Controls Diabetes
Diabetes is one of the leading causes of death among the population. It is termed a silent killer that devastates your organs. Among all the other benefits, spirulina also controls the sugar level in your body. You don’t have to change your lifestyle a lot. Just make the addition of organic spirulina powder to your diet. A study of 12 individuals shows a reduction in the blood glucose level by intaking 2 grams of spirulina every day. If you are also facing the issue of diabetes, include spirulina powder in your daily diet.
- Lowers Blood Pressure
Incredible stats show that more than 1 person in 4 adults suffers from high blood pressure in England. Organic solutions are best for lowering blood pressure because they have no side effects. As organic spirulina powder has antioxidant effects, so it helps the body in increasing blood flow. It also helps the body to produce nitric acid in sufficient quantity. Nitric acid widens the blood vessels so that blood flows easily. And the heart doesn’t have to work hard to maintain ideal blood flow.
- Prevent Allergies
When nature provides harmless solutions, then why we have to go with OTC’s or inhalers? Either you have an allergy to pollens or dog hairs, spirulina will relieve you from the itching and pain. Doctors recommend taking 2 grams of spirulina daily to fight against pollens and allergens. Research shows that spirulina is most effective against nasal allergies. Consuming spirulina powder impart betterment in the symptoms like coughing, sneezing, itching, and congestion. So, consider making spirulina a part of your diet to resolve these issues in your daily life.
- Fight Against Oral Cancer
Some studies on tobacco chewers with oral precancerous lesions are available. These studies establish the fact that spirulina can fight against oral cancer. 44 participants took part in the research, and they were provided with 2 grams of spirulina every day for 12 months. By the end of the study, the lesions were cleared in 20 patients out of 44. That’s a pretty good ratio that suggests that organic spirulina powder can fight against oral cancer in the advanced stage.
- Helpful in Anemia
The most common type of anaemia is the reduction of red blood cells in your body. It leads to persistent feelings of weakness and fatigue. Spirulina may increase the red blood cells and improve immune functions. Those were the results of one study; more research could better validate the results.
Where to Find Organic Spirulina Powder in the UK
As we have stated earlier, every type of spirulina is not beneficial and is not found everywhere. We know the importance of standard and quality for our customers, so we have the high quality and beneficial spirulina humans eat. We have 40 years of experience in the products field and have satisfied countless clients with our promise being fulfilled. Besides the 3 successful shops in London, we also have an online shop to deliver the best and guaranteed products at your doorstep.
KIKI Health Organic Spirulina Powder
Collected from the best areas of Southern India, KIKI spirulina powder is high in protein content and many other nutrients. KIKI spirulina superfood will help to keep your body and skin healthy. When you have a healthy body, you will get a natural glow and shine on the skin. There are no specific harms associated with the intake of spirulina. You can take 1-2 teaspoons of spirulina powder daily to boost the immune system functioning or to fight against cancer. If you are hesitant to take the powder with water, sprinkle it on the salad or mix it with your food.
Spirulina is a form of blue-green algae that is highly nutritious and incredibly healthy. It is one of the superfoods with numerous benefits on the earth. It helps the body fight against cancer, prevent oxidative damage, lower blood pressure, and reduce the bad cholesterol in your body. More research can better validate and elaborate the results, but the available research and studies prove spirulina organic powder is effective against many diseases. If you want to supplement the nutrients, then try our best recommended KIKI spirulina powder.