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Viridian Pregnancy Complex: 6 Reasons to Use It

Viridian Pregnancy Complex: 6 Reasons to Use it

Getting the right nutrients is important at every stage of life, but it's especially critical during pregnancy, as a mother needs to nourish both herself and her baby. 'Right Nutrients" constitutes a vital term here as there are some vitamins, minerals, and herbal supplements that should be avoided as well. There are several supplements currently available in the market, out of which the Viridian Pregnancy Complex 60 Capsules stand out as the top choice for most customers in the UK and abroad. In this article, we'll review this product and discuss the reasons why you should use it. Let's get started.

Following are the properties of the Viridian Pregnancy Complex Capsules:

  • Vegan & Vegetarian - This product is attested to both vegan and vegetarian, which means that no nutrients in these capsules are derived from meat and animal products, including meat, poultry, fish, seafood, dairy, and eggs.
  • Gluten-Free - Gluten is considered an unhealthy substance for consumption, especially during pregnancy. In a study, pregnant women who had the highest gluten consumption had double the risk of having a child with type 1 diabetes compared to those who ate the least gluten. Therefore, Viridian Pregnancy Complex Capsules are gluten-free and "Risk-Free".
  • Dairy-Free - Dairy is not necessarily unhealthy during pregnancy. However, some users have an allergic reaction to dairy products. To make these capsules consumable and equally healthy for a wide range of users, Viridian has ensured that this product is dairy-free.
  • Wheat-Free - Although wheat is a source of several healthy nutrients, it can be unhealthy for overweight and obese women. These capsules are, therefore, wheat-free and beneficial for consumers of all body sizes and weights.

Common Issues during pregnancy

Following are some of the discomforts women experience during pregnancy:

Feeling queasy

It is so common among women to feel nauseous at any time of day during pregnancy.  One might get rid of this discomfort by bringing a slight change in the diet.

Back Pain

Back pain is also not rare among women during pregnancy. When ligaments in the body become tender, they tend to tighten the muscle in your back, which leads to backache.  Pregnancy back pain

Drowsiness or Lethargy

Most women, during pregnancy, experience idleness, fatigue, exhaustion, or mood swings. It is expected during the first trimester. You might feel better by taking a good amount of rest. However, if you feel extra drowsy, consult your gynaecologist immediately.


When the baby grows, and the uterus must enlarge, women tend to experience cramps in their back or lower abdomen. Usually, these cramps feel like common menstrual cramps; however, she must consult the doctor if one feels acute cramps.

6 Reasons to Use This Supplement

Following are the six reasons because which you should use Viridian Pregnancy Complex Capsules:

Six reasons to take Viridian Pregnancy Complex

1. It keeps your baby nourished and strong – during and after pregnancy. It contains:

  • Vitamin C passes into breast milk and is safe and healthy during breastfeeding.
  • Riboflavin, or vitamin B2, is an essential vitamin that helps your body produce energy. It promotes your baby's growth, good vision, and healthy skin. Riboflavin is also essential for your baby's bone, muscle, and nerve development.

2. It ensures your body's vitamins and minerals are kept replenished.  It contains:

  • Iron (bisglycinate) is adequate and healthy to prevent Iron Deficiency Anemia (IDA) in more than 95% of women during pregnancy and postpartum.
  • Manganese during pregnancy is essential for every system in your body and your baby's body.
  • Low zinc concentrations may cause preterm birth, or they may even prolong labour. Taking zinc during pregnancy helps to reduce preterm births slightly.
  • Vitamin B5 is the perfect substance to alleviate cramps that occur due to pregnancy, especially leg cramps.
  • Vitamin B6 is commonly used to help manage nausea or morning sickness.
  • Chromium picolinate is a supplement that some people take as a complementary and alternative therapy to help a chromium deficiency, control blood sugar levels, and lower cholesterol.
  • A calcium citrate supplement is recommended if you have trouble getting enough calcium or are at risk for high blood pressure in pregnancy.

3. It avoids developmental issues (e.g., spina-bifida).  It contains:

  • Selenium deficiencies may lead to gestational complications, miscarriages, and the damaging of the nervous and immune systems of the fetus.
  • Studies suggest that vitamin B3 supplementation has the potential to prevent some miscarriages and congenital disabilities.
  • Vitamin B12 is essential for maintaining the health of your nervous system. Still, it's also believed that when combined with folic acid during pregnancy, B12 supplements can help to prevent spina bifida and other spinal and central nervous system birth defects in your baby, too.

4. It helps in fighting off colds and other viral infections.

5. It aids in the normal, healthy growth of your child.  It contains:

  • Getting enough choline in pregnancy is essential because it helps your baby's brain and spinal cord develop properly and may protect your baby against neural tube defects.
  • Vitamin B1 enables you and your baby to convert carbohydrates into energy. It also helps your nervous system, muscles, and heart function usually and is essential for your baby's brain development.
  • Iodine helps the body to grow and develop, especially the brain. Babies get iodine from their mothers; therefore, pregnant and breastfeeding women need more iodine.

6. It is highly trusted by its users.

Viridian's Pregnancy Collection has been awarded two gold awards after users voted for Viridian as favouring maternity care in the Loved by Parents awards.

Pregnant Women Trust Viridian Pregnancy Complex


Two vegan capsules provide:




Vitamin C (Magnesium and Calcium Ascorbate)



Potassium (citrate)



Choline (bitartrate)



Iron (bisglycinate)



Natural Beta Carotene/Carotenoid Mix (D.Salina) providing: Beta Carotene 5mg/Cryptoxanthin 39ug/Alpha Carotene 158ug/Zeaxanthin 32ug/Lutein 25ug



Zinc (Citrate)






Silica dioxide



Selenium (selenomethionine)



Vitamin B3 (nicotinamide)



Manganese (bisglycinate)



Boron (sodium borate)



Vitamin B5 (calcium pantothenate)



Vitamin B6 (pyridoxine HCI)



Copper (citrate)



Vitamin B12 (Adenosylcobalamin and Methylcobalamin)



Vitamin B1 (thiamine HCI)



Vitamin B2 (riboflavin)



Folic acid



Chromium (picolinate)



Vitamin D3 (400iu)



Iodine (potassium iodide)



Molybdenum (ammonium molybdate)



Vitamin K1






Calcium (ascorbate and citrate)



Magnesium (from Magnesium Ascorbate and Citrate)



*As a food supplement, take two capsules daily with food, or as directed by your healthcare practitioner.


Following are some of the questions women tend to ask while using this medicine.

When is a good time to start taking this medicine?

It is wholly your choice when you want to start taking these capsules.  You can consider taking this medicine before conception through to the lactation process. It gives the best results at every phase.

Would it make any difference if I skip its dose?

The ideal way to consume any medicine is not to skip any dose. However, if you happen to miss any day, it won't harm you because vitamins and minerals gather up in the body.  You should just start consuming it regularly the following day without doubling up the dose.

How about taking Viridian Pregnancy Complex with any other medicine?

The answer is yes, you can. However, the safer option is to ask your gynaecologist if you have to take any other medicines along with it.

Local Pharmacy Online

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Local Pharmacy Online supplies all products at the best rates, including the Viridian Pregnancy Complex 60 Capsules. You can also visit our website to find detailed reviews of several other products.Viridian Pregnancy Complex 60 Capsules