Lip Care 101: Learn How To Take Care of Your Lips
Smile! A smile is a contagious and fascinating physical feature that helps us to communicate with other human beings. When someone looks at your smiley face, they see not only your facial expression but also the beauty of your health through the curve of your lips. Our lips are made up of much thinner and sensitive skin than the rest of your body reason why they can easily crack. This delicate skin makes them very sensitive, so they require more care from you than the rest of the body. Soft, pink, smooth lips without any lip care product usually indicate a positive health state. If you have healthy lips, you just have to maintain them regularly; however, discolour, pale, dry, and chapped lips show signs of health issues.
Below you can find some lip skin problems that can occur irrespective of what season of the year. The reasons will be explained below.
Lips discolouration occurs when you get an allergic reaction, more sun exposure, fungal infection, and skin pigmentation. You need to see a doctor if you have any other symptoms with it.
Extremely dry lips
If you have the habit of licking your lips, your saliva can dry out your lips quickly; if you can't resist the urge, it will dryer your lips, more possibly to crack. Inadequate intakes of water can lead to dry lips.
Pale lips can result from less sun exposure or anaemia, which is a lower red blood cell count. If you have pale lips, then it's time to see a doctor.
Tenderness occurs when you have an allergic reaction to some ingredient that is used in toothpaste or lipstick. It can be sensitive when you touch your lips.
Eczema on the lips
This skin condition can happen on lips, caused by unknown reason, but usually, it's connected to an itchy, allergy, or family history of eczema. Symptoms are itching, redness or a rash, dryness, and flakiness of the skin, painful blisters. Please, go see a doctor right away if these symptoms occur.
Now that you are aware of the problems that our lips can face if we don't look after them, it's time to enlighten you with ways, tricks and tips that you can follow to ensure that your lips are taken full care of and are treated well. Below you can find some ways on how you can take care of your lips:
Avoid utmost weather
Stay away from the icy-cold of wintertime and hotness in the summer. Low humid weather can cause dryness on your lips. During high humid weather, sweating can cause our skin to breakouts. Also, stay away from relentless, hot temperatures.
Find out your trigger point
An allergic reaction could trigger some skin conditions. Observe which food or product contains an allergen. Every time you shop, make a habit of reading labels.
Keep your body hydrated
The most common signs of dehydration are dry mouth and dry lips. So, how do you take care of your lips with hydration? You must drink 8 to 10 glasses of water per day. To make sure you have soft, healthy glowing lips, drink up coconut water for more hydration, boosting collagen production and skin elasticity.
Choose the right Balm for your lips
To take care of your lips, you have to create a protective barrier on its skin. You need to use a lip balm that hydrates your delicate lips skin and locks its moisture while it still has the best active ingredients.
Give your lips a treat with Eucerin Acute Lip Balm, which provides instant intensive lip care for dry and extremely dry lips. This product is highly effective at instantly soothing and moisturising dry and cracked lips and the perioral area around the lips.
With Licorice extract, Panthenol and Glycerol, this Balm promotes healing and deeply moisturises the lips and surrounding area to leave them soft and smooth. And the best part? It's fragrance, colourants and preservatives free!
Pick your lipstick wisely
We pay a lot of attention when we buy makeup products, but we don't pay much attention to what ingredients are used before purchasing lipstick or lip care products. When purchasing a lip care product, make sure that it is paraben-free, sulfate-free, acetate free, and fragrance-free. Simply look for Shea Butter, Cocoa Butter, Honey, vitamin E (tocopherol), etc., into the product ingredients list.
Remove all makeups before bed
You should not go to bed with any makeup product on your face, even if it is something like lipstick and other skin product. Chemicals in Makeup product can be very harmful to the skin if it stays on the body for too long. It would cause a loss of moisturiser and lips become more chapped.
Eat more skin-friendly food
To repair damage and retain moisture on your lips, include these foods in your meal, for example, Egg, Spinach, Carrot, Apricots, Milk. Eat iron-rich foods such as beans, red meat, seafood, Iron-enriched fortified food, etc. To retain collagen and repair sun damage, choose citrus fruits, strawberries, sweet potatoes, tomato, etc.
The Best homemade scrub for your lips
If you have cracked lips, dermatitis on your lips or Extremely dry lips. Go for almond oil; it has moisturising properties and vitamin E and K, which is what you need the most for your lips. So, take a small bowl and add one tablespoon honey, brown sugar, or any other sugar and almond oil or olive oil, mix it well for thick consistencies.
Then take some amount of mixture in hand. You have to put it on the lips rub gently for two to three minutes in a circular motion. Then it should be washed with lukewarm water or a warm flannel. Then put some lip balm to lock moisture.
Use rice powder instead of sugar because rice powder reduces UV damage, diminishes pigmentations, and lightens the skin. If your lips got darker because of Sun exposure, dehydration, or allergic reaction, then use this scrub, then you could bring back the natural colour of the lips.
How to take care of your lips at home by using a lips mask? You just need one teaspoon of coffee grounds, mix with honey and Olive oil, put the mixture on your lips. After 15 minutes, remove it with a warm flannel.
Love and own your lips!
We can talk about all the different things you can do to keep your lips healthy, but for now, we'll stop here and challenge you to start taking care of your lips with the tips mentioned above. No matter what colour or size your lips are, love them and own them. Only then you'll take full care of them.